still looking for a sustitute for corn meal or wheat flour products to pan fry thin fish fillets. no,these do not broil or bake well in my experience. i have seen the negative take on almond flour here from one poster. true? using coconut flour is a no go. it's hard to make work and i hate coconut flavor,except in some very non paleo asian dishes. would rice flour be a useful/non toxic thing to try? i have decided,based on stuff here,that i may be able to add a small amount of rice back into my diet when i get bl.sugar issues back under control. thus,the idea of using rice flour in this role. there are a bunch of good recipies calling for various "breading" manuvers and finding a clean product to use in them would make my choices much more varied.
No announcement yet.
flour substitues-rice flour?