Once again, already this morning, a family member reads an article aloud to me that weight loss is all about calories and that it does not matter where those calories are coming from. I am so exasperated surrounded by people who want to start their day with cereal, o.j., bagels etc while I am cooking my eggs in coconut oil and eating bacon. What can I say if our calories are the same?
No announcement yet.
Help my argument, please