A few days ago I made a stew with grass fed bison heart and have been curiously satisfied with small servings of this stew. While I have noticed something similar when eating liver I have always attributed it to liver not being my favorite thing. Bitter greens are along the same line. I quite enjoy them, but I just figured I didn't want to eat as much because of the more assertive flavors. The heart got me thinking though. It tastes pretty much like other cuts of bison, but I got full so fast. Is there a link between nutrient density and satiety? Just a loose hypothesis...
No announcement yet.
Does nutrient density produce satiety?