Well, I just had my labs reviewed by my ND. She says the reason why my 14 weeks on the PB has not shown any muscle gain/ fat loss is coz my thyroid is messed up (amazing how my allopathic doc says I'm fine- but I guess they take more of a pass/fail approach whereas an ND tend to look at things in grades- like A-F!)
Any thoughts on thyroid meds? She suggests Armour or another natural brand. I don't like the idea of taking anything but cannot take it much more (all this work and I cannot budge my 29% bodyfat at all) At least we know why...