Can eating too many omega 6's prevent weight loss when eating primal? I feel like I should be losing based on what I have been doing, avoiding dairy, no fruit, less than 75 grams of carbs, but the one thing I never really kept track of was my omega 6 to 3 ratios. I just entered a typical day into Paleotrack.com and my ratio is about 10:1, should I get a fish oil supplement and if so would I need to adjust my daily fat intake to account for it?
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Omega 6's preventing weight loss?