So I have to ask, is the concept of Metabolic Typing a real scenario and if so, would following any one particular diet critical to success?
I read so many posts here where people are consuming massive amounts of foods that are carb free and grain free, with much success. Is there ever a situation where people can be following a path that may not work for their genes? The example would be someone that is visually thin and can eat as much bread at the age of 40 and never put on weight vs. a person like me who looks at bread and beer and gains pounds in one week.
Any thoughts about this?