Announcement

Collapse
No announcement yet.

Primal Oils

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Primal Oils



    I was wondering what types of vegetable oils are ok in the PB, besides olive oil, coconut oil and palm oil. I know Mark recommends olive oil but it is kinda expensive here in Argentina, so I only use it occasionally(mainly in salads).


  • #2
    1



    Avocado oil's alright and similar to olive oil in terms of its contents and cooking properties. You can also just use lard/bacon grease, or other animal fats if you can get them. If you're fine with dairy, butter or ghee (making your own is cheapest) work as well.

    Comment


    • #3
      1

      Alejandro, I know you're asking for vegetable oils specifically, but this thread might be of help:

      http://www.marksdailyapple.com/forum...of-cooking-fat

      Comment


      • #4
        1



        Thank you both!

        Comment

        Working...
        X