has anyone else had this happen to them? ive tried taking the natural calm right before bed or a few hours before, and each time i wake up very quickly and im superrrr restless i cant stop tossing and turning.. this goes against everything ive heard of magnesium supplementation near bed. this has happened with a teaspoon up to a tablespoon. thoughts?
No announcement yet.
magnesium-makes me restless and wired:S