Ok, so I went to the Dr. after 5 days of horrific pain and he confirmed I have shingles. I'm only 26 so he thinks it is definitely caused by a lowered immune system most likely due to stress. I HATE taking prescriptions but he gave me an anitviral and insisted that I really need to take it. Just wondering if anyone has any information on how to boost my immune system? I eat primal foods and take New Chapter multivitamins, probiotics, and drink an ounce of liquid chlorophyl every morning, I feel like I should be healthy and it's really frustrating to get such a stupid illness when I am trying so hard to be healthy.
No announcement yet.
I'm sick and frustrated!