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Paleo for athletes - No yeast?

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  • Paleo for athletes - No yeast?

    Just finished reading the paleo diet for athletes by Cordain and Friel (it was good, well worth a read) but it mentions a few times that you should be avoiding foods that could have yeast in it.

    Anyone know why this is?
    www.back-to-primal.blogspot.com or on Facebook here

    My training journal if anyone is interested

    Be strong to be useful
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