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Lazy Weight Loss For The New Year

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  • Lazy Weight Loss For The New Year

    To simplify for Primal newbies, the below links are recommended as supplemental material to Mark's.

    The 3 Easy And Lazy Primal Steps To Weight Loss

    1. Eat more fat.

    2. Sleep More.

    3. Work out less often but more vigorously.

    Happy New Year's, enjoy your effortless health improvement in 2012!!

  • #2
    Kindled!

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    • #3
      thank you! happy new year




      Start Date/Weight: December 6, 2011 - 203 lbs

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      • #4
        Just read the kindle book on fat. Proceeded to eat egg muffins with sausage and bacon. Mmm.

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        • #5
          Originally posted by Buoy1 View Post
          Just read the kindle book on fat. Proceeded to eat egg muffins with sausage and bacon. Mmm.
          Always heard about bacons...is it the same bacon we buy off supermarket's shelf?
          Any Other Primal Beings From Singapore?

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          • #6
            Thanks mando! And Happy New Year to you too.

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