So I'm a newbie and have been eating Primal for 10 days now. I've been following the guidelines fairly closely, and while I am trying very hard not to be a slave to the scale, I stepped on it this morning and found I'd gained 2 pounds, which is rather disappointing, as I'd suspect the biggest weight drop to be in the first couple of weeks and my weight had been holding steady for the last two months, so this is a bit strange, I'm not the type that fluctuates very much from day to day.
Any tips? thoughts? comments? I just don't want to get discouraged so early on in the transition.