Maybe, Grizz, you haven't been able to find a multi vitamin that has everything in correct mounts - is that you need both vitamins and minerals. I saw some a few years ago, subdivided into multi vites and multi minerals (a multilevel sales item) that probably would have done it. But here again, not in a single pill. And they were expensive! Taking a handful of pills doesn't bother me too much, although once in a while I go on strike and hold off everything for a day. I also stop my iodine (now up to 8 drops of 2% Lugol's) for one day a week. Just because. ;-)
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