This comment from Weekend Link Love got me thinking:
"Yesterday I ate a vending machine blue berry muffin. It pretty much made me ill for about 5 hours, which makes me wonder if I do have glutton sensitivity and the lack of it in my diet has lowered my defenses to it."
I wonder if it makes sense to purposely include little quantities of the forbidden foods to avoid such a reaction? Perhaps a cheat meal is not a cheat but a necessity.
Anyone else out there have similar stories? How do you deal with it? (other than being more vigilant about eating crap).