I find it almost unbearable. I get mostly nausea (all day) and diarrhea (after eating).
I am wondering if anyone else has had an especially tough time making over the 2 week to month long adapting phase. Essentially, like everyone else here, I am too busy to be feeling sick and slowing down my life. Yes, I know that I will have to make time for sickness later in my life if I don't commit, which is why I want to give it an honest shot.
I am ready to make the change I am just looking for some tips that people might have to smooth the transition. I think that some of you will suggest cutting carbohydrates down slowly, which is definitely not going to work for me due to INTENSE cravings.
Any wisdom is greatly appreciated!