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Any other solutions before going to Fiber Cereals??

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  • #16
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    Have you tried some hcl tabs? They help digestion of protein if you're eating a lot of it. I took hcl with my meals for a while and now I digest food better than ever. Also, I take a cal/mag/zinc supplement which seems to help as well.

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    • #17
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      jkilbane - I just switched from digestive enzymes to hcl and have noticed a little difference, in a good way, and am hoping this will really help. Thank you!

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      • #18
        1



        good ol fashioned water is the best remedy for constipation.

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