Hey everyone, I have a question. Could primal diet be the cause of my recent joint and ligament issues? I'm 22 and a collegiate athlete who started the primal diet early Jan, 2011. Since then, I have torn my ACL, sprained my wrist, and sprained my ankle. I have never had problems with my joints in the past. Now they are fragile. My ACL is better now. I tore it Feb, 2011. Although it is better, it took longer for me to return to action than others I know. Recently, in the first week of Oct. I sprained my ankle and sprained my wrist. I know these are common injuries, but I'm still recovering from them. In the past it would take no time for me to return to action. Post primal, my injuries are healing at a snails pace. I have seen good results in every other aspect of my life, but unless you guys give me a solution, I'm switching my diet back to conventional ways.
No announcement yet.
Post primal I am INJURY PRONE. Help!