I'm skinny with a protruding lower belly. I'm determined to get rid of it this year. It does not feel like fat though that's the funny thing. It feels like a hard bulge. So far in my research, I know that culprits could be bloat from dairy, so I'm cutting that out completely (still have milk in tea at the moment and cheese occasionaly) Does anyone know any other causes? My carbs stay below 50 at the moment, maybe i need to cut them further? Any thoughts?
No announcement yet.
Stubborn belly "fat"