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Yes, from what Mark says, berries are the best fruits you can eat. Low glycemic and help with weight loss.
But, fruit is only a quarter as evil as nuts are.
Just cut out nuts completely (and dark chocolate) and you can have more fruit. Nuts are Fat+Carbs, a combination that'll make ya fat.
Fruits don't have fat...fruit is a starch and easily digested (except the skins like on apples, pears, etc).
Basically if trying to lose weight, don't cut food/calories...just don't combine fats with carbs that have high insulin spikes. Cutting calories will slow your metabolism after day 3 or so.