forgive me for this vent. i have yet to start PB and for the past 2-3 weeks i have been binging on carbs/sugar and i keep seem to get a grip. i feel sooooo terrible about myself and i'm watching the scale start to climb. I then proceed to overexercise to try and compensate for my eating which just keeps me exhausted and starts the cycle all over again. I've never officially done any type of eating like this and i'm afraid i'm going to fail. I keep reading too about how low carb isn't good b/c your body forgets how to process carbs without them but at this rate i can't go on like this. i feel like any type of carb anymore triggers me to wanting more. I feel like such a failure and i'm so sick of this cycle Please give me some words of wisdom. Just now i ate 4 huge bowls of raisen bran cereal, 1 large bagel with PB. I feel like the whole day is ruined. I'm so sick about thinking about food all the time and its mostly b/c i'm frikin hungry all the time. I try to stick with 1500 cals a day but like i said, i'm finding oatmeal, fruit, and other carbs in my diet are making me hungrier. HELP
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at my witts end