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Coconut Palm Sugar?

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  • Coconut Palm Sugar?



    I'm just wondering if anyone has thoughts on Coconut Palm Sugar?


    I'm trying to get off all artificial sweeteners but, finding a suitable substitute has been difficult.


    I read about coconut palm sugar and wondered if anyone had any thoughts?


    It's supposed to be low glycemic (35 on the GI scale).


    But, agave nectar was supposed to be as well and then we found out a whole bunch of stuff about agave and how it's basically the same as HFCS.


    Anyway, just wondered if anyone had any thoughts on Coconut Palm sugar?


  • #2
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    My apologies! I just found another thread about this from a few months back. I searched but, clearly did something wrong the first time because I didn't find it until after I posted and then changed my search criteria. Apologies!

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    • #3
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      where is the other post? now you have me curious! haha.

      Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

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      • #4
        1




        http://www.marksdailyapple.com/forum...nut-palm-sugar

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        • #5
          1



          Good for you WildFlowerMan! Actual searching! Far too little of it here.


          Palm sugars are sucrose and a few contaminants, just like brown sugar. They are made from the nectar of the palm flowers.

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          • #6
            1



            "Actual searching! Far too little of it here."

            Could be because the search function on this site sucks... any time I want to find something I have to do a google search with site: designator. Annoying!

            Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

            Comment

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