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For you Sweet Potato Lovers

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  • For you Sweet Potato Lovers

    Kroger(at least in my area) has them on sell for .39/lb. Pretty flippin SWEET deal if you ask me!

    Grok on!
    KFCialis - It may be boneless...but you won't be! - Stephen Colbert

    My Powerlifting journal in preparation for my first meet - http://www.marksdailyapple.com/forum/thread54184.html

  • #2
    You have to look hard for produce outlets instead of shopping at grocery stores. Especially down South, you should be able to find some good deals. That's a good price for a grocery chain, but I live in Philly where stuff's a lot more expensive and I've never paid more than $1.50 for a 5 lb bag. That's 30 cents a pound Now go to Shop Rite and you're paying 2-3 times that...
    Don't put your trust in anyone on this forum, including me. You are the key to your own success.

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    • #3
      Nicely done. Yea, the farmers market I go to is actually more, so that sucks. If I could get them for that price all the time, I wouldn't be so picky about how how much I down after a workout. Oh well, at least I get decent eggs from them.
      KFCialis - It may be boneless...but you won't be! - Stephen Colbert

      My Powerlifting journal in preparation for my first meet - http://www.marksdailyapple.com/forum/thread54184.html

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      • #4
        For once you get the sweet potatoes:
        Instead of just butter for the fat, try 60% butter, 40% coconut oil. Then sprinkle generously with cinnamon, fenugreek and crushed sumac berries.
        "You can demonstrate the purpose and limits of human digestion with a simple experiment: eat a steak with some whole corn kernels, and see what comes out the other end. It won’t be the steak."
        -J.Stanton

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        • #5
          That sounds awfully delicious! I just usually have mine with some cinnamon by itself post workout. Don't do well mixing meat with starches.
          KFCialis - It may be boneless...but you won't be! - Stephen Colbert

          My Powerlifting journal in preparation for my first meet - http://www.marksdailyapple.com/forum/thread54184.html

          Comment

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