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Cottage Cheese

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  • Cottage Cheese

    Could cottage cheese be considered a primal snack?

  • #2
    Cottage cheese is full of great bacteria for ur gut, of course if ur ok with dairy.
    "Our doubts are traitors, and make us lose the good we often might win, by fearing to attempt." -- William Shakespeare

    my weight loss story...
    started @400+pounds
    CW: 191lbs 15%BF
    PB: 158lbs 10%BF 33in waist
    UD2(6 weeks): 168lbs 9%BF 31in waist


    • #3
      I make "mashed bro-tatoes" with cottage cheese instead of milk
      Currently dabbling in: IF, leangains, Starting Strength, 5/3/1


      • #4
        I cut dairy out so far this month since going primal, but am considering adding a little bit back. I use to mix cottage cheese with peanut butter and chocolate protein powder. It was yummy... I'm trying to add a little weight back on so may start adding some cottage cheese to my salad and see how I feel. Oh and yes...I think its considered primal as long as you can handle it.
        KFCialis - It may be boneless...but you won't be! - Stephen Colbert

        My Powerlifting journal in preparation for my first meet -