Just started the strong lifts/5x5 workout program after doing more of a HIIT program for quite awhile. Anyone doing this and if so how are the results with low carb/primal eating and how do you feel? I love the concept of the compound movements and low reps for strength training and I think it will be a nice change of pace. Anyone? Anyone? Bueller? Bueller?
No announcement yet.
Anyone doing Strong Lifts 5x5 on low carb??