Whenever I have chicken (usually thighs, with skin) I never tend to feel satisfied. I can easily go through 3 large thighs with 1.5 tablespoons of coconut oil and 450g worth (half a pack) of frozen veggies in one meal which is easily 800 calories, and even though I often end up feeling 'full', I never feel as good as I do after having, say, steak or bacon. I know that chicken naturally has a higher protein / fat ratio compared to other meats, but is there any point in eating it that much if it's pretty much useless without me adding coconut oil to it?
No announcement yet.
Is it just me or is chicken not worth it?