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Coconut oil

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  • Coconut oil

    I've been using the Search option to read about the many uses for taking coconut oil by mouth for "whatever" benefits. I've been Primal since February and I've lost 55 lbs. I started at 244 and I'm beginning, because of the weight loss, to have a serious problem with loose skin. I've also heard that coconut oil can speed up weight loss. I don't exercise a lot yet because I'm just graduating from a wheelchair to a walker following a broken femur. I don't want to just start taking coconut oil without a good reason. Any thoughts?
    Last edited by Rosemary 231; 11-06-2011, 09:31 AM.

  • #2
    Dr Mercola on the benefits of coconut oil:

    Dr. Joseph Mercola: Coconut Oil Benefits: When Fat Is Good For You


    • #3
      Originally posted by heatherkh View Post
      Thanks for the link. I read it right away.


      • #4
        oh baby, the coconut oil, makes me feel so good.

        to make my face pretty, do i rub it directly on the skin or do i eat many, many tablespoons?


        • #5
          Coconut oil has been used among people of tropical areas for a thousand years. It provides healing properties for many parts of the body. The skin is a wonderful benefactor since coconut oil is a helpful moisturizer.


          Last edited by Dwayne; 07-06-2012, 08:57 PM.