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A girl's journey in the primal way

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  • A girl's journey in the primal way

    OMG, OMG, GUYS!!! I am SO excited! I started my primal journey in Sept, but got my 21-total body transformation book and started my journey cutting carbs to that sweet spot, and after reading here about reseting leptin and such, I tried it yesterday and BAM! I could spend the whole day with just 3 meals and NO cravings, NO crashing!! I'm hypoglycemic, so for me this is HUGE!! I am SO happy! I feel I'm starting to becme a fat burner beast!
    Thanks for all the info and support I got here and to Mark Sisson! I was just sick and tired of always feeling weak, shaky, and crashing. NO MORE!!!
    Thanks heaven for Mark Sisson!
    The mind is the source of ALL problems.

  • #2
    congrats. i wish u the very best!
    "Our doubts are traitors, and make us lose the good we often might win, by fearing to attempt." -- William Shakespeare

    my weight loss story...
    started @400+pounds
    CW: 191lbs 15%BF
    PB: 158lbs 10%BF 33in waist
    UD2(6 weeks): 168lbs 9%BF 31in waist
    http://www.marksdailyapple.com/forum/thread39123.html

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    • #3
      Awesome Good job!!
      $5 off iherb.com: QOC241

      "Don't let the perfect be the enemy of the good." - Voltaire


      For nutrition/wellness tips:

      http://www.facebook.com/#!/pages/One...34671179916624

      www.onelifeonebodynutritionaltherapy.com

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      • #4
        Yeah, I am going, I am going... like a fat burner beast! (Picture myself dancing! and singing this!)
        The mind is the source of ALL problems.

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        • #5
          good job!
          I'm too stubborn to give up so I keep on trying.

          You're never going to get to the top of the stairs if you don't walk up them.

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