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is it normal to feel hot starting paleo?

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  • is it normal to feel hot starting paleo?

    I tend to get real hot cutting carbs out. Is it normal? I feel.fatigued too...although I know that is normal......
    Big brains discuss ideas
    Average brains discuss events
    Small brains discuss people...
    -Eleanore Roosevelt

  • #2
    i guess no one got hot when they first started....maybe somethings wrong with me and paleo is a bad idea...
    Big brains discuss ideas
    Average brains discuss events
    Small brains discuss people...
    -Eleanore Roosevelt

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    • #3
      I am always a little hotter than usual. I can't sleep with blankets covering me and when I walk outside in the morning and its 40 degrees it feels amazing to me if thats what u mean

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      • #4
        No. But it is normal to start looking hot!

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        • #5
          haha ok so i should be worried that im getting hot?
          Big brains discuss ideas
          Average brains discuss events
          Small brains discuss people...
          -Eleanore Roosevelt

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          • #6
            Not really, you might have some reshuffling of your thyroid balancing. Worry about it if it sticks around for more than a month and a half or so, you might not be doing paleo right for you.
            "You can demonstrate the purpose and limits of human digestion with a simple experiment: eat a steak with some whole corn kernels, and see what comes out the other end. It won’t be the steak."
            -J.Stanton

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            • #7
              I used to get cold hands and feet but that went away with paleo. No more sleeping with socks on.

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              • #8
                hmm..ya i just get hot and a tad sweaty.....
                Big brains discuss ideas
                Average brains discuss events
                Small brains discuss people...
                -Eleanore Roosevelt

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                • #9
                  Originally posted by Paleobird View Post
                  I used to get cold hands and feet but that went away with paleo. No more sleeping with socks on.
                  Same.

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                  • #10
                    Well, I went from too cold to normal. You went from normal to a bit too warm. Same process. Increased metabolism and better circulation.

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                    • #11
                      I'm another one who went from always cold to normal.

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                      • #12
                        I sleep warm too, this can be pretty normal.
                        Free your mind, and your Grok will follow!

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                        • #13
                          Originally posted by DaisyEater View Post
                          I'm another one who went from always cold to normal.
                          me too and & i am so happy about it.

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                          • #14
                            When I started, I got what felt like hot flashes, especially after eating. I haven't had these in a long while.

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                            • #15
                              Yes. I fell off the bandwagon for a month and I am readjusting. I've been really hot the past few days. It was thirty-something degrees in NYC yesterday and it felt really good. I was sweating even when walking at a slow pace. I think this is normal and agree with the thyroid rebalancing comment.

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