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Dear Self: Drinking caffeinated tea two hours before bedtime is a STUPID THING TO DO. No wonder you're still awake at 1:30 am. Please don't do this stupid thing again. Camomile is your friend after 6 pm.
F, 44 years old, 111.8 lbs, 4 feet 11.5 inches (yes, that half inch matters!)
**1st place sparring, AAU TKD regional qualifier, 2/15/15 - It's damn good to hit like a girl!**
**First-ever 5K race 11/28/13: 37 minutes, 18+ seconds, no stopping**