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Vitamin D-3 and a high fat breakfast

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  • Vitamin D-3 and a high fat breakfast

    I bought Vitamin D-3 in tablet form (actually powder in capsules). I think D-3 is absorbed better in a gelcap with olive oil. I want to use up the bottle I bought in powder form before buying the gelcaps. I take them with a fairly high fat breakfast. Two eggs, at least, scrambled with ham, some butter and cheese. Do you think this will cover the fat problem until I use up the tablets?

  • #2
    Yes.
    People too weak to follow their own dreams will always try to discourage others.

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    • #3
      Originally posted by IcarianVX View Post
      Yes.
      Thanks.

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