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Primal Meals - What are you currently eating?

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  • Last night I made those pork stuffed green peppers as posted on here and in the PB readers's cookbook. Bloody tasty. but they were very juicy/watery - perhaps I didn't cook them long enough? I used a dutch oven instead of a crock pot.

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    • B: Fruit with cinnamon and cream (apple, apricot, watermelon).
      L: Bacon and eggs, cheese pastry (non primal - my 20%).
      S: Dark chocolate, roasted almonds.
      D: Minted lamb and peas, buttery mash (potatoes and carrots with parsley).
      Annie Ups the Ante
      http://www.marksdailyapple.com/forum/thread117711.html

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      • Brunch -- 1 Egg + 2 Egg Whites + Ghee + Pumpkin Puree + Cinnamon and Stevia, all stirred up and baked for a few minutes = delicious little pumpkin pie thing... amazing, I do it every morning.
        Dinner -- 3 eggs fried in ghee, 4 strips of bacon, chicken cooked in the bacon grease, avocado.

        I love being Primal. I'm eating twice as much as I did in my CW, calorie-counting days and am leaner than I was then.

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        • +1

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          • 8497326046_cd6980d9ef.jpg

            Primal pizza.

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            Rasberry cottage cheese ice cream on two frozen bananas with coconut flakes and a cherry on top.
            Dark chocolate and coffee, running through my veins...

            Fitocracy Workout Tracker:
            https://www.fitocracy.com/profile/Shadowknight137/?feed
            MFP Food Diary:
            http://www.myfitnesspal.com/food/diary/Shadowknight137
            (Date is New Zealand Time UTC+ 12hours)

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            • 8505271403_3ae8df7e02.jpg
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              Salami stuffed, bacon-wrapped lamb hearts with white rice/ Side of sweet potato wedges and cheese.
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              Nom nom.

              And inspired by a thread on oatmeal.

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              Chocolate Lindt Proats with banana. I wonder if rice will do the same thing as oats when mixed with PP... be worth worth an experiment. Enjoyed every bite of this, anyhow.
              Dark chocolate and coffee, running through my veins...

              Fitocracy Workout Tracker:
              https://www.fitocracy.com/profile/Shadowknight137/?feed
              MFP Food Diary:
              http://www.myfitnesspal.com/food/diary/Shadowknight137
              (Date is New Zealand Time UTC+ 12hours)

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              • two yellow squashes sauteed in kerry gold butter
                8 organic meat balls
                big handful of spring mix greens
                drizzle the sauteed butter from pan over everything....

                Primal (2013)
                Locavore (locally grown foods when possible)
                Training consists of Muay Thai, BJJ, weight training, and mountain biking

                Would like to be in good shape by my 36th Birthday (07-07-2013)

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                • breakfast - hard boiled eggs, mixed veggies (carrots/cucumber/celery)
                  lunch - spinach/greens salad with peppers, cucumber, bacon, fresh tuna and home made dressing
                  dinner - pork tenderloin with sautéed veggies
                  snack - almonds, prunes, and sunflower seeds

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                  • 8509589230_e2421248a2.jpg

                    Pound of salmon fillet on white rice with veggies.

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                    Frozen bananas coated in dark chocolate. Omnomnom.
                    Dark chocolate and coffee, running through my veins...

                    Fitocracy Workout Tracker:
                    https://www.fitocracy.com/profile/Shadowknight137/?feed
                    MFP Food Diary:
                    http://www.myfitnesspal.com/food/diary/Shadowknight137
                    (Date is New Zealand Time UTC+ 12hours)

                    Comment


                    • Lets keep them coming folks...its also to share ideas......

                      a couple hours after working out.....

                      handful of spring mix
                      3 over easy eggs w/ minced garlic on top of each one
                      slightly sauteed jalapeno
                      small avocado w/ Himalayan salt on top

                      Primal (2013)
                      Locavore (locally grown foods when possible)
                      Training consists of Muay Thai, BJJ, weight training, and mountain biking

                      Would like to be in good shape by my 36th Birthday (07-07-2013)

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                      • OMG everything looks so good. I don't have pictures but today I had.

                        Breakfast - Green Smoothie - Kale, Spinach, Banana, 4 strawberries, Flax Seeds, Water
                        Lunch - Dandelion Mixed green salad with Avocado, Tomato, Yellow pepper, Onion with Coconut Oil, Honey, Lemon Dressing
                        Snack - Mullberries
                        Dinner - 250 gram Grass fed steak with Beets and Asparagus with Romesco Sauce

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                        • guess I should start taking pics....but:

                          2lbs of spare ribs cooked low and slow with applewood
                          chard and cashew fried in coconut oil
                          everyday paleo pumpkin pie that my wife made
                          couple glasses raw milk

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                          • 100g of chicken breast, 150g salad and a 350g cucumber were all discounted (70p for the lot!) so I bought them and ate 'em up for dinner.
                            --
                            Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

                            --
                            I get blunter and more narcissistic by the day.
                            I'd apologize, but...

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                            • Cigarettes, aspirin and coffee

                              Haven't felt like eating just yet. Though I'll probably slam down some milk in a minute.
                              Make America Great Again

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                              • Originally posted by raptoryell View Post
                                Lets keep them coming folks...its also to share ideas......

                                a couple hours after working out.....

                                handful of spring mix
                                3 over easy eggs w/ minced garlic on top of each one
                                slightly sauteed jalapeno
                                small avocado w/ Himalayan salt on top
                                I'm finding this thread immensely helpful, I have a hard time coming up with ideas.

                                Raptoryell, do you do any carb loading after training? I train jiu jitsu as well (tried muay thai...stopped after the inside leg kicks class, here is a pic of the pain I had no desire to ever revisit) and am always looking for tips on getting enough carbs.
                                29/F
                                5'4.5
                                Highest weight: 220
                                Starting weight: 195
                                Current weight: 179
                                Goal weight: 127

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