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Milk?

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  • Milk?

    Should the milk not to be taken in breakfast?

  • #2
    if you want milk, then keep having it. many people here do
    beautiful
    yeah you are

    Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
    lol

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    • #3
      I drink it, but I would caution that you can go overboard with it. I cut it out when I first started Primal, then figured I'd add it back in after about 3 months.

      I just totally binged on it, drinking something like half a gallon a day. That's a lot of sugar.

      Now I'll have maybe one glass a day. I mostly eat cheese and greek yogurt instead.
      Durp.

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      • #4
        Cool, thanks for the experience.

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        • #5
          So I guess its ok to have some milk in the coffee then? I know cream is more popular but I think milk taste better in the coffee. But I thought that regular store-bought milk was pretty bad for some reason. But maybe it doesnt matter if I only drink it in small amounts in my coffee.

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          • #6
            The Definitive Guide to Dairy | Mark's Daily Apple This explains a bit about the troubles with dairy and milk.

            Just wanted to say that I like your signature! Those are my goals as well
            Depression Lies

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