well i have been primal for about one month now ...from just getting off the weight watchers wagon! I noticed at first my stomach was a bit flatter and of course I feel great!! I havent excercised too much yet , but i am fairly active at home and work . I am seeing an old boyfriend in 6 weeks and i really want to look good , its been 14 yrs!! the scales dont show any weight loss and my clothes are slightly looser. should i be measuring because i get so frustrated with the scales and im wondering if my body has to get used to this new way of eating . I eat no sugar except for alittle piece of dark choc 70% every so often , an apple about 3 times a week and loads of protein some cheese and cream in my coffee, sometimes protein shake, lots of veggies. , but today I was frustrated and I ate breaded fried fish.. I really want this to work for me because I believe in this way of eating , Im not hungry!! i need to loose about 100 lbs , but wish it would come off a little faster . i have read the book also. any advice appreciated!!!
No announcement yet.
getting a little frustrated