Hi everyone. I started Primal a week ago and at my weigh in yesterday I found out that I only lost less than 1 pound if that. The weird part is I lost 2% BMI and total body fat! How is that possible? If the body fat is gone shouldn't the weight go too? Does my body have to get rid of body fat before I see weight loss results? Confused
No announcement yet.
week 1 - .1 kilo weight loss but lost 2% body fat..how?