I'd like to know if anyone here, before adopting the PB, was eating PB-style but still incorporated wheat at least semi-regularly. That is to say, along with bread and pasta, you ate plenty of fresh, organic vegetables, some fruit, plus clean sources of meat and did not shy away from saturated fats, but did avoid processed seed oils, and did move around plenty and got lots of sleep. Basically, did anyone try to live a couple hundred years in the past as opposed to 20,000?
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Question: Eating habits prior to PB