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Leptin Reset HELP

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  • Leptin Reset HELP

    I am really interested in the idea of leptin reset. I am 5'4" and 108 lbs, but was heavy in my teen years and have struggled with food issues for a long time. I've never felt "normal" about food and have suffered from eating disorders.

    Can someone please give me a SIMPLE, step by step explanation of how to do it? And do you think I need it?

    Thanks!

  • #2
    Wait... just saw the other posts about this. Sorry! Still, any advice would be appreciated. And is coffee okay?

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