Maybe this is stupid but it's been on my mind. I have been doing Primal since May. Started with a 90/10 ratio then slipped a little the last month or two but now I am back. In the short time I was following it, I did lose weight, inches, felt better, looked better, RLS went away (comes back when I eat gluten), sleep got better...everything was good. My question is how do I explain this to people? Not like I'm preaching or anything but CW really screwed with all of us and friends/family look at me like I'm a ticking time bomb when I sit down to eggs and bacon instead of oatmeal or a low fat muffin. My other issue is that I am still not in Mark Sisson shape so I have these people around me who are thinner and healthy appearing that won't even listen to me. I feel very strongly about Primal living but sometimes it's hard and you do question yourself a little. Any suggestions or anyone in my spot?
No announcement yet.
How to explain Primal to average folk