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  • Low Carb

    I think I will try to low carb it this month and see how things turn out.


    Approximately 2500 calories a day
    68% fat
    28% protein
    4% carbs

    What do you guys think?
    Colby

    Pre Primal
    January 2010
    215 LBS 40 in waist

    Today
    170 LBS 36 in waist
    Goal (1) Look Great Naked (and visible abs)
    Goal (2) More defined muscles and functional strength
    Goal (3) Achieving Mastery level in Convict Conditioning
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