I don't count calories at all anymore and I eat plenty of healthy fat and protein. Is it possible to go over the 50-75 grams of carbs in the leptin reset if your just eating veggies? I know an onion has like 10 grams and I probably eat a whole onion a day, probably 2 whole tomatoes daily, a whole bell pepper, at least 2-3 cups of lettuce, and the other night I ate almost 2 whole zucchini. Is this enough to push me over the carb limit and possibly prevent weight loss?
No announcement yet.
Counting veggie carbs