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5HTP makes me sleepy?

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  • #16
    I strongly disagree with the above post. My personal experience does not reflect that Ray Peat's conclusions have any bearing in reality.

    The basics:
    Take charge of your moods ... naturally

    Check out Julia Ross' The Mood Cure for more information. It's a little outdated (5-htp is easy to get online nowadays), but the content is excellent.
    Depression Lies

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