If it was the first week, yes I could understand that. Everything was going great, leanest I've been since my 20's (now 53) feeling fantastic but in the last week or so I'm getting regular bouts of gidiness. Read somewhere about loading up on sea salt but that hasn't helped. Do I reintroduce a small amount of starch? Some rice or potatoes maybe?
No announcement yet.
12 weeks in and getting giddy, whats going on?