Hi, I'm Glen, I just started primal blueprint a couple of weeks ago. I received the book 3 days ago and am about 1/2 way through. Since, starting I do feel healthier, but haven't seen much weight loss. My question concerns the fat content of Groks diet. If he was subsisting mostly on vegetable matter and small game then why does the primal blueprint recommend fat as the primary source of our calories? Wild animals are pretty lean no? Where did Grok find all this fat to eat?
No announcement yet.
How much fat did Grok eat?