Well damn is there nothing this "nut" can't do? I'm a big fan of coconut oil and coconut milk, but after looking around for coconut water I didn't realize how great the water itself was as well. I usually like to eat pineapple soaked in coconut water, it tastes amazing. Anyways, I bought some today at this organic store I finally found, and it touts all these great things. So I read up on it, and it seems to be true. I'm thinking about drinking this during my workouts. I was looking for a natural workout drink, besides water, and this may just be it. It has more potassium than a banana (I know a few of you had this problem), has lauric acid which cleanses the liver and is basically a natural electrolyte sports drink. Not only that but the water is sterile since the water can seep into the coconuts' fibrous shell. I'm a bit excited, haha, I love finding stuff like this. I think coconuts might be my favorite primal "food".
No announcement yet.
Coconuts the miracle?