I have been eating clean for about a year now but just recently started with the Primal Blueprint. The transition has not been difficult at all for me.....I have completely cut out grains/sugar, most dairy (except for goat cheese and plain greek yogurt on occassion) and have increased my intake of protein and fats as well as veggies. Aside from feeling GREAT all day long.....I was hoping to loose some body fat along the way (currently 5'4" 108lbs and 17% body fat). My question is....is it possible to eat too many veggies on the PB? I consume vegetables at bfast, lunch and dinner....very little fruit and no grains/sugar. I still haven't lost a single pound or percentage of body fat!! Could I be consuming too many carbs or calories with all of the veggies/fat/protein I eat? Can't imagine why I havent seen a change yet.....What am I missing here?
No announcement yet.
Is it possible to eat too many veggies?