So I've been attempting to eat PRIMAL for 4 days.... I have done really well with the exception of things that have a little sugar that I didn't anticipate.... like some kefir yogurt I had or a sauce that was on something I ordered at a resturant. My only struggle has been alcohol.... so I'm not a big drinker. In fact I probably only have a drink once a month. However, the last week has been overwhelmingly stressful so I've had a vodka on the rocks on Monday night and tonight a top shelp margarita on the rocks. I think since I can't eat "junk" I've turned to the alcohol treat. How do you navigate drinking and do you think a drink or two in a week will damage my hard work??
No announcement yet.
Trying to stay PRIMAL....