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Leptin reset question

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  • Leptin reset question

    So I've been trying the 50g(ish) protein for breakfast with no carbs. I don't get hungry again until about 3:00. So here's my question. Am I better off eating less for breakfast so I can have lunch at a more normal time? Or should I eat a little more for breakfast and try to just eat 2 meals a day, waiting to eat again until dinner?
    Female
    31 yrs old
    5' 1"
    started: 113.5
    current: 109.7
    goal: my only goal right now is to get pregnant... 14 cycles and counting.
    exercise: Body by Science - loving it.

  • #2
    in the main leptin thread is the answer.

    I "think" the answer is if you get hungry for dinner you are on target.
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