Hello! About three months ago I began eating Primal and really believe it works. I did not start primal in an attempt to lose weight more or less to create a life-long healthy eating plan for myself. When I first began, I really tried to eat only one serving (1/4 cup) of either blackberries or blueberries each day (typically for breakfast). However, I love fruit and have found my fruit intake begin to creep up again to 2 or 3 servings a day. I crave fruit with my breakfast and I find myself snacking on blueberries or having an apple in the mid-afternoon. If any fruit lovers like myself have any suggestions on how they cut back on fruit and have any suggestions on good primal snacks that would be very appreciated!
No announcement yet.
Cutting Out Fruits