So I was doing the diet, 8 eggs, half a pound of meat, lots of veggies, 2 table spoons of olive oil and coconut oils, and even chicken instead of the meats sometimes, and I get my cholesterol checked and it's 420! I'm 135 pounds and am 5"65 and a 19 year old male. This is not normal. The doctor said it was the diet and that I need to stop. Then I showed my blood results to this brilliant nutrition guy whose helping my mom with her cancer (the results were overall 420, HDL 95, and LDL 310, but the ratio of HDL to LDL was listed as normal), and he said that there was nothing wrong with this because the ratio was fine. DOES ANYONE OUT THERE KNOW THE ANSWER. I went back to carbs and have gained a substantial amount of fat in one month and feel hungry every second and I felt so much healthier paleo, but I don't know what to do.
No announcement yet.
Help, my cholesterol is insane!!!! WTF HAPPENED