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Which is worse? Bread or bad oil?

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  • Which is worse? Bread or bad oil?

    Random question I am just curious about, if I could either choose to eat a sandwich or a salad tossed in dressing made with soybean oil, what is the best choice? Maybe choose a sandwich on sourdough bread? I know to not eat either just curious. Thanks

  • #2
    I'd easily pick sourdough over the seed based oils.

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    • #3
      salad
      activate the rhythm, the rhythm that has always been within

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      • #4
        Fast.

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        • #5
          Soy is about the most toxic "food plant" on the planet:

          Soy Toxins

          And industrial seed oils are rancid before they even leave the factory anyway.

          I'd take my chances with the bread unless I knew I was gluten-intolerant.

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          • #6
            Originally posted by Lewis View Post
            Soy is about the most toxic "food plant" on the planet:

            Soy Toxins
            Both wheat and soy should be fermented before consumption. And, the fermentation process can take some time.

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            • #7
              Wash the salad.
              activate the rhythm, the rhythm that has always been within

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              • #8
                I'm not a big salad guy, but if I am out and I ordered a steak or something and it comes with a side salad; I'll ask for it dry. If I really needed to eat and my only choice was a sandwich I'd eat the contents (assuming I could find anything relatively primal inside the sandwich) and leave bread.
                http://www.facebook.com/daemonized

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                • #9
                  That's kind of like choosing between getting burned or cut! It's a hard call. I'd have to skip since I've learned that both soy and wheat have serious consequences for me. I'd rather skip a day of eating entirely.
                  Life is short: Void the warranty.

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                  • #10
                    the oil wont leave me bloated and having to poop all day the next day so yeah id skip the bread
                    Primal Chaos
                    37yo 6'5"
                    6-19-2011 393lbs 60" waist
                    current 338lbs 49" waist
                    goal 240lbs 35" waist

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