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Vegan vs primal cholesterol numbers

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  • Vegan vs primal cholesterol numbers

    Got the numbers from the doc today.

    Last year as a vegan: (May 1st 2010)
    Total 203
    HDL 41
    Triglycerides 222

    This year after going primal in July 2010
    Total 258
    HDL 82
    Triglycerides 79

    Risk of heart disease 2010 (vegan) = High (5.41)
    Risk of heart disease 2011 (Primal) = ideal (0.96)

    Just bragging about my numbers.

    Karl

  • #2
    +1 !!!
    I'm just your average, legendary superhero, trapped in a lump of flesh.

    Scottish Highland Games: a sport where the fat kid gets picked FIRST.

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    • #3
      Awwww yeah. I'm definitely hoping for the same when I get my numbers checked later this month!
      Steph
      My Primal Meanderings

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      • #4
        Wish you would post your stats on FaceBook & a few vegan blogs, lol!
        Ancestral Nutrition Coaching
        Pregnancy Nutrition Coaching
        Primal Pregnancy Nutrition Article

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        • #5
          Originally posted by Dragonfly View Post
          Wish you would post your stats on FaceBook & a few vegan blogs, lol!
          I can hear the comments on those blogs now: "Obviously, you weren't doing Vegan right."

          Congrats on the results Karl.

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          • #6
            Vegans don't eat meat but they eat everything else to include sugar and processed junk food.
            52 year old Male
            Goal: 185lbs
            April 10th: 220lbs

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